Preparing and Packing for an Equestrian VacationHow to Get Fit for and Choose Gear for Horseback Riding Vacations
Whether horseback riding on a hunter course at an English manor or at a dude ranch out west, a few preparations can make for a smoother equestrian vacation.
An equestrian vacation can be the trip of a lifetime, but not if the rider is in pain or doesn't have the right equipment. A little pre-planning and a pre-trip fitness routine can help ensure that the trip goes as smoothly as a Tennessee walking horse. How to Get Fit for a Horseback Riding VacationWhat's so hard about sitting in a saddle all day? Just try it. The muscles used in horseback riding are almost never used in real life, even in a gym. The only way to get ready to spend a vacation on horseback is to spend some time riding before the trip. Yes, it's expensive, but the dividends include refreshing skills before the trip and getting long-unused muscles in shape. For those who don't ride on a regular basis, riding once a week for about six weeks before the trip should make a big difference. A little bit of resistance work with weights or resistance machines will help, too. Focus on the inner leg, which is what riding uses the most. A strong midsection (abdomen and back muscles) is also important for a good seat. Packing Riding Clothes and Equipment for an Equestrian Vacation
Having gotten in shape before the trip, and having packed the right clothes and equipment for horseback riding, travelers on an equestrian vacation will have only two things to worry about: learning as much as possible, and having a good time.
The copyright of the article Preparing and Packing for an Equestrian Vacation in Volunteer & Eco Adventures is owned by Karen Berger. Permission to republish Preparing and Packing for an Equestrian Vacation in print or online must be granted by the author in writing.
Related Topics
Reference
More in Outdoor & Recreation
|